Thoughtful nutrition for the years of change, because menopause is not an ending - it is a new beginning, deserving of the same care, nourishment and celebration as every other important chapter of womanhood.  Six functional foods designed to support strength, nutrition, digestive balance, sustained energy and overall wellbeing through the menopause years. Vidaang Ukala (Herbal Brew Mix) Digestive Balance • Vata Support • Daily Hydration A functional infusion of fennel, dill...

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Thoughtful nutrition for the years of change, because menopause is not an ending - it is a new beginning, deserving of the same care, nourishment and celebration as every other important chapter of womanhood. 

Six functional foods designed to support strength, nutrition, digestive balance, sustained energy and overall wellbeing through the menopause years.

1. Vidaang Ukala (Herbal Brew Mix)

   Digestive Balance • Vata Support • Daily Hydration

   A functional infusion of fennel, dill, ajwain, ginger, cinnamon and Vidaang that brings traditional herbs into everyday hydration.
   Its warming aromatic profile supports Agni, digestive comfort and Ayurvedic Vata balance during the years of transition.

2. Lakadong Turmeric Latte

   Inflammatory Balance • Antioxidant Support

   Rich in naturally occurring curcuminoids, Lakadong turmeric with black pepper supports the body’s antioxidant and healthy inflammatory response.
   A warming evening ritual especially relevant for joint comfort, recovery and overall wellbeing through menopause

3. Jau Dalia (Barley and Vegetable Mix)

   Fibre • Sustained Energy • Metabolic Nutrition

   Barley and vegetables provide fibre and complex carbohydrates for a wholesome, satisfying meal with sustained nourishment.
   Supports digestive regularity, sustained energy and weight-conscious eating.

4. Shatavari Aata (Multigrain and Seeds Flour Mix)

   Women’s Nutrition • Strength • Fibre & Healthy Fats

   Shatavari, valued in Ayurveda as a Rasayana for women’s nourishment, is combined with buckwheat, oats and nutrient-rich seeds.
   Adds plant protein, fibre and healthy fats to an everyday staple, supporting strength and long-term nutritional needs.

5. Millet Chilla/Dosa Mix

   Strength • Energy • Nutrient Diversity

   Millets provide complex carbohydrates, fibre, plant protein and naturally occurring minerals while bringing greater grain diversity to the diet.
   A convenient everyday meal supporting sustained energy, strength and nutritional quality through menopause.

      6. Sattu Protein Chaas

          Protein • Fibre • Satiety • Sustained Energy

          A savoury sattu blend with ginger, mint, jeera, chilli and black salt, designed to be mixed with fresh curd for a  wholesome     everyday drink. Provides plant protein and fibre to support satiety, strength and sustained energy, while ginger and jeera are valued in Ayurveda for supporting Agni and digestive comfort.

Strength • Protein • Fibre • Digestion • Metabolic Nutrition • Inflammatory Balance • Ayurvedic Nourishment

 

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